About my services and the support i offer. - Nirvana Therapy Centre Limerick based psychotherapist with specialist skills for Eating Disorders

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Catherine is a trained Psychotherapist and Counsellor. She studied with P.C.I. Dublin for four years and received her honours degree. She then furthered her training for another two years with the Marino Clinic in Dublin for eating disorders. Here she learned specialised skills in helping people who suffer with or are affected by eating disorders. Catherine also trained and worked with a group called Support after Homicide. This group supported people who had been traumatised and bereaved through homicide. Recognising that creativity and art have a huge role to play in the therapeutic process she did some training with Eileen Prendiville
of The Children’s Therapy Centre. She has also done numerous workshops on the benefits of mindfulness. Catherine is also an experienced group facilitator. She began a group in Limerick to offer support to sufferers of eating disorders; their families and their friends.Nirvana Therapy Centre was established with a view to teaching people life skills and coping strategies that both benefit and enhance life. Nirvana Therapy Centre offers a confidential ethical Humanistic Person Centred Approach with the aim of meeting the needs of the person.
Why choose Catherine?
Catherine understands the many complexities associated with an eating disorder. She offers hope and understanding in a safe non-judgemental environment.  Recognising that all individuals are unique Catherine has a host of therapies to offer clients.

Cognitive and Behavioural Therapy
Motivational Skills
Life Coping Strategies
Benefits of Mindfulness
Meditation and Guided Imagery
Creative Art
Sand Tray Therapy
Group Therapy
Family Support
Anxiety and Stress Management
Assertiveness training

Catherine is affiliated with the Marino Therapy Centre Dublin sharing a common ethos and belief that health is the integration of Mind, Body, Heart and Soul

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